Tropeaka Health Foods Available In Store Now


ATP Science Resilience


Resilience is formulated to correct immune dysfunction. In practical terms, it may assist in reducing the signs and symptoms of the common cold, but it is more than that. Frankincense, myrrh and turmeric work in synergy to kill infections. Frankincense dissolves the infection’s biofilm that is hi...

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Come visit and see the wonderful alternative modalities we offer such Psychic Angel Readings, Reiki, Shiatsu, Access Bars, Crystal Healing , Cupping Massage and much more..

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Unique Modalities

  • Shiatsu

    Shiatsu is a traditional hands-on Japanese healing therapy that has been formulated over the last 100 years from traditional Japanese therapeutic massage or Amma massage. Shiatsu literally means finger pressure describing the mechanism of the therapy whereby natural body weight (finger, thumbs, elbows, forearms, feet and knees) is used to apply pressure to special points on the body. As such Shiatsu is traditionally done on a special matt on the floor, however a massage table can be used if people have difficulty lying on the floor. Shiatsu massage is combined with stretches, joint rotations and joint manipulation to give an all-over treatment, intended to treat the person on a holistic level.The aim of a Shiatsu Practitioner is to rebalance the flow of energy (Ki), along the meridians or channels. The surface touch uses points located on the skin known as Tsubo points to access the meridians. During a session the practitioner feels for excessive (Jitsu) or deficient (Kyo) energy (Ki
  • Psychic and Angel Card Readings

    With only the best in the industry working at My Health Pantry - open your mind to other areas of healing knowledge and power of insight...In my work my main focus is bringing healing and inspiring messages to people through connecting with spirit. I work fully in the light and to me, integrity and accuracy in my work, as well as compassion and empathy are of the utmost importance.
  • Astrology Readings

    With 18 plus years experience studying Astrology and analyzing individual charts in depth, Susan has read for thousands of clients internationally since 2011. Susan has been working on psychic development and studying metaphysics and spiritualism for over 20 years.
  • Reiki

    Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
  • Feng Shui

    Feng shui, also known as Chinese geomancy, is pseudoscience originating from ancient China, which claims to use energy forces to harmonize individuals with their surrounding environment.
  • Certified Nutritionist

    A nutritionist is a person who provides advice on matters relating to food and how it impacts on health. Nutritionists can design, coordinate, implement and evaluate population health interventions that are designed to improve health and wellbeing through food and nutrition. Nutritionists may also work in a variety of other occupations including research, as nutrition consultants, in public health or as food technologists.


4 months ago
Many vitamin and supplement shops in Sydney but i always make the effort to drop by here. The staff are the differentiator, always helpful and interested in my goals and needs. Great store, suprisingly competitve prices and attentive staff, 5 stars.
- Tim B
a year ago
Great range of health foods, supplements and ergonomic store layout - very purposeful seamless shopping experience for health products.
- Mohit B
a year ago
My Health Pantry is the place to go for vitamins, skin care and health foods. The nutritionist in store is very helpful in terms of providing advice. The customer service is great and I would recommend to family and friends.
- Justin W

The Ultimate Health & Well Being Store

For all your health food and supplement needs head to My Health Pantry, the ultimate health food destination. We offer a complete range of vitamins, skin care, natural and organic foods, superfoods, sports supplements and more.

Our in-store nutritionists and naturopaths are here to assist you, and share their knowledge of all things health and wellness related. 

Our new Natural Health Clinic within the store has alternative modalities and healers such as Psychics, Energy Healers, Reiki, Shiatsu, Crystal Healing and Angel Card Readers to help you through life goals. 

Become a member and receive special rewards and discounts.

Contact Us


Call now
  • (02) 9807 3684


Get directions
Top Ryde City Shopping Centre
Shop 4016/109-129 Blaxland Road
Ryde New South Wales 2112

Opening Hours

Mon:9:00 am – 6:00 pm
Tue:9:00 am – 6:00 pm
Wed:9:00 am – 6:00 pm
Thu:9:00 am – 9:00 pm
Fri:9:00 am – 6:00 pm
Sat:9:00 am – 6:00 pm
Sun:10:00 am – 5:00 pm
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